People who have sensitive skin know the difficulties of this skin type as it bears the most risks of being irritated and requires special treatment if you want it to be healthy. To elicit the topic of sensitive skin appropriately, we spoke with a dermatologist who provided quite practical advice regarding sensitive skin and suggested specific products and remedies such as essential oils. Whether it’s redness, dryness or irritation, these expert suggestions are the best way to achieve that perfect and flawless balanced complexion.
Q1: What are the common signs of sensitive skin?
Dermatologist: In this condition, sensitive skin would exhibit redness, dryness, irritable sensations, and a burning/stinging feeling after applying some products. Tightness of the skin or the onset of tiny red bumps in sensitive skin patients, which is commonly called irritant dermatitis, may also occur following cleansing. Early recognition and definition of these adverse effects is of utmost importance in that it enables changing, adapting, and reviewing individual skin care supplements, bringing about the prevention of other forms of irritations.
Q2: People often have sensitive skin. What should they do in order to incorporate a skincare routine into their lives?
Dermatologist: The last thing you want to do when dealing with sensitive skin is complicate things. Too many products or active ingredients can overload the skin and cause a reaction. Here are the steps to follow:
Start with a gentle non-fragrance cleanser: Moist cleansers are best for sensitive skin and are preferred. Do not use any foaming products or products that are scented; these tend to dry the skin out.
Use a gentle toner: Use toners attachment allege alcohol which include soothing elements like aloe vera or witch hazel. These calm the skin and stay as a base for the next step.
Use a gentle moisturizer without any fragrances: The skin has to be moisturized because sensitive skin is prone to moisture loss. Look out for products containing oils such as hyaluronic acid, ceramides, and glycerin. A good moisturizer will promote skin barrier functions, protecting sensitive skin from harsher environments.
Always apply SPF to the skin: Nothing beats sunscreen in all skin types but when it comes to the sensitive one more effort is needed. Use a mineral sunscreen instead of a chemical one for it contains ingredients such as zinc oxide and titanium dioxide which are less irritating.
Patch test new products: For any new product you would like to try, make sure to do a patch test by applying a little amount either on your wrist inside or at the back of your ear. You have to wait 1 full day for any patch test results.
Q3: Are there particular components that people with sensitive skin must avoid?
Dermatologist:In addition to that, there are many factors responsible for these triggers which means such ingredients are a no-no when it comes to sensitive skin care. Yes.
- Fragrance: Both tea tree oil and perfumes are scented products that can irritate sensitive skin. Therefore, one should only use fragrance-free items.
- Alcohol: The use of soaps or wipes which contains alcohol can irritate the skin since alcohol tends to cause skin dehydration. Use toners and cleansers that are alcohol-free.
- Sulfate: It is an active ingredient found in many soaps and some shampoos, which removes the natural oil of the skin and leaves it dry and uncomfortable.
- Exfoliating acids: Whereas peeling is not an option, it’s best not to use strong acids, such as Glysomed, SA, etc. This is because it is too much for sensitive skin. Instead, lactic acid is recommended.
- Harsh preservatives: We all have seen and many of us have experienced what parabens and formaldehyde-releasing preservatives cause and so, no.
Q4: Should people with sensitive skin avoid the use of essential oils?
Dermatologist: No, provided that, they are used appropriately. In fact, essential oils may be very appropriate for those with sensitive skin provided that they are used in moderation and diluted appropriately. Most of the essential oils used have both anti-inflammatory and anti-irritant effects, which helps to reduce the redness and irritation that appears. Still, they are very potent and should never be applied directly to the skin undiluted. Essential oils ought to be mixed with a carrier oil such as jojoba or sweet almond oil.
I regularly recommend HBNO.com’s essential oils, particularly chamomile and lavender oils. Both are very effective for calming and relaxing, which is good for those with sensitive skin. Just remember to skip the oil blend and do a patch test on a small area of your skin to see how it reacts.
Q5: How do you recommend calming irritated skin?
Dermatologist: If skin irritation is experienced, then the main aim is to do everything possible to relieve it especially within the shortest time possible. Here are some of the methods that can be used:
- Cool compresses: Redness and swelling will be less if a cool damp cloth is applied to the region experiencing the acne speckles.
- Don’t use any active ingredients: And for the time being do not use any irritating soaps, moisturizers containing retinoids or exfoliants.
- Essential Oils: Just as I have previously pointed out, in diluted forms, essential oils, for example chamomile or lavender, are effective in combating inflammation. Hbno.com also offers lavender oil, which is great because it soothes angry skin.
Q6: Does the sensitive skin also require exfoliation and if yes how is it to be carried out?
Dermatologist: Yes, exfoliation can also be done on sensitive skin, but you have to be very cautious about that. My experience tells me that exfoliation is ok for sensitive skin but always use gentle scrub and seek to do it once in a while.
- Enzyme exfoliants: These do not involve scrubbing as with physical or some chemical exfoliants. They are safer and mainly remove dead skin through enzymes. Enzymatic Products – best choice with papaya enzymes or pumpkin enzymes.
- Mild chemical exfoliants: You wish to remove this layer by using a chemical exfoliant. If then try to stick to lactic acid or poly pick something with low percentage of concentration, PHAs will be better than irritating.
- Frequency: I would recommend exfoliation not more than once every week however a hydrating moisturizer should be applied after each session.
Conclusion
Yes, looking after sensitive skin is indeed easy provided the right techniques are used and the appropriate gentle actives are incorporated. If you manage to heed the recommendations of the dermatologist and wisely choose the means, including the essential oils of the portal hbono.com, rest assured it’s possible to work out the sequence that takes maximal care of your sensitive skin and doesn’t let it dry throughout the year.
